TANTRA ESSENCE - workshop for women and men with Sarani

 Who is this for: Everyone, women and men, single or in couples.

 Topics: Tantra, Meditation, Relationships, Intimacy, Energy Work.

In this Tantra seminar you will immerse yourself in the powerful emotional, energetic and instinctual world. It is a process of personal growth, during which you will discover a broader understanding of the physical, intimacy, relationships and self-love. This will deepen your ability to love and create a foundation for deeper respect for yourself and others 

The Tantric approach is different from the Western psychological approach, which is usually problem-oriented. Tantra does not look at our past history, but rather learns to become sensitive to our inner world and the wisdom and energy of the body. By having a direct connection with our energy, we experience life as it is 

1. BODY, EROS and JOY
In Tantra, the body is considered a temple. It is through the body that we can realize our essence. It is in the body that we encounter our sensitivity and sensuality. Our senses are like a gateway to the inside. It is a bridge that connects us to the Source within us. Tantra teaches us that the Inner Source of Joy is within us 
We constantly look outside to feel complete, whole, fulfilled. This happens, for example, when we fall in love. We idealize and believe that the other has filled us and given us joy. Unfortunately, this does not last long…

Thanks to Tantra practices, we directly experience that the Source of Joy is within us  we can begin to move more freely and feel less dependent on external people, we can begin to create more mature loving relationships 

It’s the same with sexuality. When we are freer in our sexuality, we return to our more natural selves and begin to let go of fear and anxiety, acting or pretending. By connecting with our life energy, we can connect with our authentic self. This gives us strength and connects us to our inner source of joy 

2. Open Heart
When our hearts are opened  we tap into the source of joy, Eros, the spark of life that flows within us, in nature, and everywhere around us. This gives us the strength to meet another not out of a wounded need for love, but out of a fullness where we naturally give love 

3. The Tantric Approach to Life
You will clearly understand what the Tantric Approach to Life really means and how to integrate it into your daily life. From typical problem solving (thinking-oriented in the West), to an energetic approach – promoting connection, growth and flow 

The exploration will take place in a safe, respectful space based on mindfulness

This workshop is designed as a safe environment for personal exploration. All exercises are done with awareness of your own boundaries. You will be helped to connect with who you truly are, without any judgment or external expectations. You will share and connect with others in a safe space to better understand your communication patterns and projections, as they relate to male-female relationships, love, and intimacy.
This work is deeply grounded in meditation.

 Who is this for?
This seminar is for everyone who interested in Tantra and its essence, and how it can improve our relationships – with ourselves and others. Whether you are new to Tantra, already experienced in Tantra, or have already participated in my seminars, this is an opportunity to explore even deeper the hidden forces that shape our lives

In this workshop you will:
– Expand your awareness of your body, heart and energy system through bodywork, movement, dance and breathing exercises;
– Work with Eros, desire, sexuality and falling in love;
– Explore subtle energy to connect with your inner source of joy and life force.
– Experience ancient Tantric meditations that balance energy and help us relax and stay in the present.
– Learn about the dynamics of male and female polarity.
– Find a safe, non-judgmental space to share and integrate collective and individual challenges.

 Location: homestead in Jurdonys, Ukmergė district
Price: 420 eur., registering before September 22 – 390 eur. Registration is confirmed after transferring 100 eur. advance payment. If you cancel your participation, the advance payment is not refundable.

The price includes everything – accomodation, all practices, meals.
 Registration: via FB or IG message, e-mail: info@meileskelias.lt or by phone: +37068230964.

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 Sarani is an international tantra teacher. She has been on the path of mindfulness and meditation for over 20 years. She has studied with several masters and enlightened mystics in India, Japan, and Brazil. Her studies range from the revolutionary roots of Vigyan Bhairav ​​Tantra and Osho meditations to Primal therapy studies at Dr. Arthor Janov’s Institute in the USA. By studying various traditions – from ancient to modern – and gaining skills in tantric forms and the science of primal therapy and experience in intuitive readings, she provides a balance between therapy and meditation, love and consciousness. Due to her unique guidance and teaching, Sarani has been a very popular tantra teacher for women’s groups, individuals and couples in Lithuania, China, Georgia, Bulgaria, and Estonia for over 15 years. Her passion for learning the secrets of love and relationships and helping people change thousands of lives around the world. Sarani is also the founder and director of the meditation and wellness center „Sarani” and the publishing house „Meilės kelias”.